A new record
Somehow, I mustered the gumption to attend water aerobics today. This marks the first time in ages that I have managed to go to the gym five days in a row. I did go over my calorie goal by 200 and indulged in a Whopper, but hey, you win some, you lose some. Things are also looking up for meeting my step goal this week, so I'm making strides. I think I just have to keep challenging myself to do a little more each day. Setbacks happen, but I've just got to jump back in the water and head for the next buoy. My post surgery weight limit was 15 pounds and I've worked my way up to lifting my dog (she weighs 21 pounds). Now, I've set my sites on being able to lift the free weight bar again. Let's do this!
Creating my own sunshine 🌞